When I went to the Sports Medicine doctor for my stress fracture, I mentioned the pain in my hip that I've been having since having my daughters. It clicks, pops & hurts pretty much all the time. I figured stretching & exercise would help, but so far it has not. It hasn't gotten worse, but definitely not better either. The doctor recommended that I see an Osteopathic doctor for OMT (osteopathic manipulative treatment). I went yesterday. He said I have a "twisted pelvis". So, he manipulated it. Very interesting! When he finished, he said it was much better, but not perfect. He was afraid I might feel "beaten up" if he did more. He wants to see me back in a couple of weeks. The manipulation didn't hurt at all, but I can definitely feel it today.
I have my first work-out session with Aaron this morning. And WW tonight.
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