I survived workouts 1 & 2, so today was time for lucky number 3! After Thurday's session, my quads were so sore for 3 days. But, they were better today, so I'm just imagining all of that muscle building-and fat burning :)
We did upper & lower body today-more kettle bells! MAN-that is one heck of a workout. After doing swings, I am so out of breath it's unbelievable! But I feel SO good after-like I really got in an excellent workout!
Tonight is Weight Watchers. I'll post an update tomorrow (or maybe tonight if I'm feeling ambitious!).
No comments:
Post a Comment