Last week's meal plan went great. The only meal that wasn't on schedule was Wednesday night dinner. I ended up going shopping with the girls & some friends and we went out for dinner. Dinner at Red Robin-not so great. I had a grilled chicken burger with avocado (and some fries!). The planning is definitely working well for me. I made this week's meal plan on Friday and grocery shopped Sunday. Here is this week's plan with all of the dinner recipes from Clean Eating magazine:
Sunday:
Breakfast: 2 eggs & 1 red velvet pancake
Lunch: Chicken Curry, Brown Rice
Dinner: Cod with Roasted Tomatillo Sauce & Tomato-Scallion Quinoa (original recipe called for striped bass-I used cod)
Monday:
Breakfast:Frittata (I made a big frittata on Sunday with onions, zucchini, broccoli, green pepper, egg whites & 3 whole eggs and packed for the week.)
Lunch: Green salad with Cod from Sunday dinner
Dinner:Crispy Asian Chicken and Creamy Corn Bake
Tuesday:
Breakfast:Frittata
Lunch: Salad with chicken from Monday dinner
Dinner: Honey Mustard Glazed Salmon with Lentils & Kale
Wednesday:
Breakfast: Frittata
Lunch: Salad with Salmon from Tuesday dinner
Dinner: Southwest Quinoa Salad
Thursday:
Breakfast: Frittata
Lunch: Salad with Quinoa Salad from Wednesday dinner
Dinner: Thai Lime Chicken, Brown Rice
Friday:
Breakfast: Frittata
Lunch: Salad with Chicken from Thursday dinner
Dinner: Leftovers from the week
Let the Week Begin! :)
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