The recipe is from HERE! Check out the Peas & Thank You website for some fantastic vegan recipes. I just ordered the book so you will be seeing more soon :)
Here is a picture of my little helper:
Pumpkin Spice Protein Bars
Makes 9 bars
- 1 c. oat flour (ground old-fashioned oats)
- 3/4 c. vanilla protein powder *
- 1 t. cinnamon
- 1/2 t. nutmeg
- 1 t. pumpkin pie spice
- 1 t. baking powder
- 1/4 t. salt
- stevia to taste (I used 1 tsp. of NuNaturals Stevia)
- 1/2 c. silken tofu**
- 1 c. canned pumpkin
- 1 t. vanilla extract
*If omitting protein powder, substitute any other flour of your choice or just use additional oat flour
**For a soy free version, substitute 1/2 c. unsweetened applesauce or 2 flax “eggs” (1 T. ground flax + 2 T. water = 1 flax egg)
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