Day 27 of Project: ME!

For Day 27 of Project: ME!, I gave myself the gift of "normalcy"! Normal to me (now) means feeling good through healthy eating and exercise. I feel my best with a good workout and good, healthy fuel. After several days of birthday & Christmas festivities full of treats, I wasn't feeling the way I like to feel. The great thing about this is that I now recognize this feeling immediately and I also know that it's not all or nothing! Healthiness is a journey and I can make choices that will affect how I feel. I started the day off in the gym. I also returned to good old healthy food. Both felt great! It feels great to be working towards my goals.