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Wednesday, December 26, 2012

Quinoa Pizza Bites

These little bites are really, really good!



Quinoa Pizza Bites

Recipe from: PREVENTION RD

Ingredients:
1.5 Cups Cooked Quinoa (3/4 cup dry)
2 Large Eggs
1/2 Small Onion, Chopped
3/4 Cup Mozzarella Cheese, shredded
2 Cloves Garlic, minced
2.5 oz. Turkey Pepperoni, diced
1/2 tsp. Garlic Salt
1.5 tsp. Italian Seasoning
2/3 Cup Pizza Sauce, for dipping

Directions:
Preheat oven to 350 degrees. Spray a mini cupcake tin with cooking spray.

Mix together all ingredients, except pizza sauce, in a mixing bowl. Distribute mixture into muffin tin, filling each cup to the top and press down gently. Bake for 20-25 minutes.
Remove from oven and cool.

Yield: 24

Nutrition Information: (per bite, with sauce)
51 calories, 1.9 g fat, 22 mg cholesterol, 143 mg sodium, 4.9 g carbohydrate, 0.5 g fiber, 3.6 g protein



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