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Thursday, September 17, 2009

Oops...I did it again!

(Channeling Britney Spears) So...I made it to the gym again this morning!! Last night when I got home, I even decided to try this...


There are 3 levels that are 20 minutes each. I started level 1 and got through a little over 5 minutes. I thought I was going to die! Next time, I will get a little further (hopefully)! That Jillian is quite the taskmaster.

I made a warm butternut squash & chickpea salad that I found here...

http://dinneranddessert.wordpress.com/2009/09/13/warm-butternut-squash-and-chickpea-salad/

It was AMAZING! I will definitely make it again.

I still had 5 points left and I just wasn't hungry. I do know, however, that WW frowns on not using all of your points so I made a slice of high fiber toast with 1 T almond butter, so I used all but 2 of my points. I definitely find that eating a lot of fruits/veggies really fill me up and I'm satisfied all day.

Today's plan is:

yogurt/blueberries/kashi go lean crunch/all bran/flaxseed for breakfast

apple/banana/grapes for snacks

leftover warm squash & chickpea salad for lunch (approx. 1 cup)

Not sure yet for dinner...possibly salmon with asparagus

I feel great still! I hope this feeling continues!

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