Thought I'd post it to look at.
Monday: 30 Minute Express class (cardio/strength)
Couch to 5K Week 1 workout 2 on the treadmill (20 Minutes)
Tuesday: Strength with Aaron (30 Minutes)
Doomba (45 Minutes)
Wednesday: Couch to 5K Week 1 workout 3 on the treadmill (20 Minutes)
Thursday: Strength with Aaron (30 Minutes)
Doomba (45 Minutes)
Friday: 30 Minute Express class (cardio/strength)
Couch to 5K Week 2 workout 1 on the treadmill (20 Minutes)
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