I went to the gym again this morning! Today, I did 30 minutes on the treadmill. I'm feeling really good. Last night, I went to Weight Watchers for the first time in months. I went back to the one I went to originally when I first joined ME First as that was really the one I enjoyed the most. Stepping on the scale was not a pretty sight, but it is what it is. I am doing what makes me feel good, so I call that a non-scale victory! It's all part of the journey...
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