Week in Review!

This was a pretty great week!

Sunday: Prepped for the week (groceries/laundry/breakfasts/lunches, etc.)

Monday: Started the day with a "Dynamic Fitness" class-WOW! That was quite a workout! Felt great after! Worked, went home, made dinner and packed for Tuesday.

Tuesday: Started the morning out with a workout class and then went to work. Went to Superior Court with a huge box of records for a subpoena (for work). I consider that a workout in itself-darn that box was heavy. And I had heels on! :) Had to go home early as a technician was coming to winterize our hot tub. With Anand working away, we won't be using it as much so figured we'd save the $100 or so PER MONTH on electricity. (? More shopping money for me? :) )  Today was a crockpot dinner, so it was ready when I got home. Love that! Although, I didn't really want it-yet I couldn't place a finger on what exactly I did want. I finally came down to the calendar. Yep-PMS has hit. So, I decided to really be mindful and observe. So far, so good. I ate the meal I had planned and I was satisfied, so it's definitely just a hormonal thing. Hopefully it will pass soon! (as of Thursday, MUCH better!)

Wednesday: The girls' had dentist appointments and I decided to take the rest of the day as a "ME" day. It was great! You can read about it by CLICKING HERE.

Thursday: Started the day with a workout with my trainer. Then, I went to work. Went home, cooked my planned dinner. Freda came over for dinner. Then, I cleaned up & prepped for Friday!

Friday: Today has been an AWESOME day so far! I started my morning out wearing new workout clothes (BRIGHT Pink!) which is always motivating for me. I had to do a light workout since I was having bloodwork done for ME First. So, I walked on the treadmill at 3.2 for 30 minutes while watching the Today Show :) I had my blood pressure & bloodwork done. They checked my blood pressure (112/70) and then checked my fasting blood glucose (83! PERFECT!), and my cholesterol. Total cholesterol was 163. HDL was 41, triglycerides were 118, LDL was 99, and ratio was 4.0. My nurse told me the results were "PERFECT" and to schedule a meeting to discuss. Pretty awesome considering when I started ME First I was "pre-diabetic"! YAY! Then, I went to work and got dressed in a new outfit (sweater dress, belt, leggings, and tall boots!) and got some AWESOME compliments! One, in particular, totally made my day! You know me, love the compliments! And this was a GOOD ONE! :) Anyway, plans for later today: after work, the girls have dance and then home. Maybe a glass of wine? Anand will be home tonight :) Tomorrow we have a wedding to go to, so I'll be a Dancing Queen!

Have a great weekend!