Menu for the week:
Breakfasts: Green Smoothies (baby kale instead of spinach this week)
Lunches: Lentils & Quinoa with turkey meatballs
Dinners: Crockpot Salsa Chicken (we'll have this for 2 nights-one night over salad and one night with brown rice), Grilled Salmon with grilled veggies (mushrooms, red pepper and zucchini), chicken & sweet potato soup, and sauteed seafood blend (scallops, shrimp & calamari) with brown rice
Snacks: Apples, almonds, chocolate protein bites (see below), almond butter
Chocolate Protein Bites (adapted from THIS RECIPE)
Ingredients:
1 Cup Almond Meal
1/2 Cup Protein Powder (I used my favorite-Sun Warrior Vanilla)
1 1/2 Tbsp. Cocoa Powder
1 tsp. Baking Powder
2 Eggs
1/4 Cup Canned Pumpkin
2 tsp. Truvia
Directions:
Preheat oven to 350 degrees. Line baking sheet with parchment or spray with cooking spray. Combine dry ingredients. Add eggs & pumpkin and stir well. Using a small cookie dough scoop, place dough onto baking sheet. Cook 7-8 minutes or until tops are starting to brown. Cool & enjoy!
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