So, I made it through Day 1!!! I actually feel really, really good today. I feel a little lighter and less bloated although it certainly could be in my head since it's only been 1 full day. I'm not craving anything now, which is definitely a great thing.
Here is today's menu:
Breakfast:
2 Egg Muffins
Coffee (sweetened with Splenda)
Snack:
2 Turkey "wraps" with cilantro mayonnaise
Lunch:
Tossed salad with Chicken
Dressing: Olive Oil, Lime Juice, Balsamic Vinegar
Dessert: Sugar Free Pudding Cup
Snack:
Celery stuffed with 1 wedge Laughing Cow Cheese
Dinner:
Grilled Chicken Breast
Grilled Asparagus
Roasted Zucchini & Summer Squash
Tossed Salad with 2 T dressing
Snack:
Sugar Free Fudgsicle
Recipe:
Cilantro Mayonnaise
Add the following to a blender or food processor:
3/4 C Mayonnaise
1/2 C Chopped Cilantro
1 clove Garlic, minced
1 tsp. Tamari
Blend until smooth.
To make the turkey "wraps", spread small amount cilantro mayo on a lettuce leaf (I used romaine) then add one slice turkey breast and roll. Enjoy!